Sad Light Therapy Lamp 10000 Lux

Light Therapy Lamps

If winter mornings leave you drained, 10000 lux light therapy lamps give you a bright, daylight-style routine at your desk or table. The Lumo SAD Light Therapy Lamp is made for people dealing with chronic fatigue, seasonal affective disorder or a lack of natural light in winter.

The lamp delivers 10,000 lux, the intensity most often looked for in a SAD lamp. Place it slightly above eye level on a desk or table, so the light reaches you while you read, work or have breakfast. It also suits a bright corner of the home, and you can browse our Living Room Lamps if you want matching lighting for the rest of the room.

To get the most from the routine, keep a steady schedule: use it every morning, ideally between 7 am and 9 am, for 20 to 30 minutes.

Product type: light therapy lamp
Model: SAD Light Therapy Lamp, 10,000 Lux – Lumo
Light intensity: 10,000 lux
Recommended distance: 30 to 50 cm (11.8 to 19.7 in) from the eyes
Recommended position: slightly above eye level, on a desk or table
Recommended session: 20 to 30 minutes each morning
Recommended time of day: morning, between 7 am and 9 am
Intended use: chronic fatigue, seasonal affective disorder, lack of natural light in winter

Real dimensions

On every product page

Free delivery

7 to 12 working days, tracked

Not as described?

Return at our expense

Pay in instalments

At checkout

Frequently asked questions

The questions we’re asked most

How do I know if the size is right for my room?

Every product page lists the real dimensions in centimetres, with a reference point to help you picture them. Our tip: cut a piece of cardboard to the diameter of the light and hold it up to the ceiling. Above a table, allow 70 to 80 cm (27.6 to 31.5 in) between the bottom of the light and the tabletop.

Still unsure? Send us your room’s dimensions and we’ll advise you.

What if the light doesn’t match the photo?

We describe every design exactly as it is: dimensions, materials (including when there is plastic), and whether the bulb is included. If the product you receive doesn’t match its description, it counts as not as described: we replace it or refund you, and we cover the return postage.

Can I pay in instalments?

Yes. At checkout, choose the pay in instalments option offered: your order total is then split into several payments, subject to approval by the payment provider.

The number of instalments and the terms (minimum and maximum amount) are shown clearly before you confirm. Any questions? Email us at contact@theglowlighting.com.

How long does delivery take?

Your order is prepared within 1 to 3 working days, then delivered in 7 to 12 working days by tracked delivery. Delivery is free, with no minimum spend.

Is it difficult to install?

It depends on the design. Table lamps and floor lamps simply plug into a socket. Pendant lights, chandeliers, ceiling lights and wall lights connect to the wires in your ceiling or wall, or to a plug-in ceiling connector, once the power is switched off at the fuse box.

Our installation guide takes you through every step; if you prefer, ask an electrician to fit it — the technical specifications give them everything they need.

Are bulbs included?

It’s stated in the technical specifications of every product (“Bulb: included” or “not included”), along with the bulb base. When bulbs aren’t supplied, the base is usually a standard one (E27 or E14) that you’ll find in any DIY shop.

Can I return a product?

Yes. Damaged, faulty or not as described: return at our expense, with a replacement or refund. If you simply change your mind, you have 14 days from delivery to send it back, unused and in its original packaging; in that case, return postage is at your expense.